Room Temperature For Newborn Baby Uk

Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.

Room temperature for newborn baby uk.

You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

Use a room thermometer so you can see the exact temperature in the room and keep an eye on it says jennifer. Keep checking your baby feel the skin at the back of her neck not her probably much cooler hands and feet. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Indeed babies do not need hot rooms and so all night heating is rarely necessary.

If yours doesn t a basic room thermometer will help you to keep an eye on the temperature. In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. It s best not to put extra heaters or ac units in your little one s room. How can i reduce my newborn s risk of sudden infant death syndrome sids.

That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. In her first few months your newborn may sleep for between 16 and 18 hours over a 24 hour period nhs 2017 in between feeds and cuddles. Luckily there s a range so you don t have to keep your home at one exact temperature. Many baby monitors come with thermometers built in.

If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. When the room is too hot research has shown that it can increase your baby s risk of sids. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.

But even if you know what temperature to keep your baby.